Optical News

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16 Eye-Healthy Meal and Snack

Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

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Digital Eye Strain

Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...

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5 Tips for My Younger Self to Prevent AMD

5 Tips for My Younger Self to Prevent Age-Related Macular Degeneration Who among us doesn’t wish we could step back in time and change things we did when we were younger? Maybe you bought a cool but cheap car that turned out to be a lemon, caused an accident...

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How To Reduce Your Risk for Eye Cancer

How To Reduce Your Risk for Eye Cancer (And All Cancers) February is National Cancer Prevention Month: A great time to review practical ways to reduce your risk for becoming a cancer statistic. The National Cancer Institute estimates that 2 million Americans were...

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6 Winter Eye Wellness Tips

With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...

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10 Ways to Safeguard Diabetic Eyes

Protect Your Vision: 10 Essential Tips to Safeguard Diabetic Eyes It’s a fact: Living with diabetes means that you are more likely to experience vision problems. But here’s another fact: You can help prevent diabetic eye disease or slow its progression by...